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Sore After a Beach Day? Massages That Help You Recover on Holiday

Back Massage

Swimming, snorkelling, hiking to viewpoints, dancing late — Zakynthos invites you to be active. It is no surprise that shoulders, back and legs sometimes complain. Here is how to pick the right treatment.

Tight shoulders and a stiff back

A 30-minute back massage is a quick way to ease tension after long beach days or travel. If you like firmer pressure, ask for a deep tissue massage.

Tired legs after walking and swimming

A sports massage focuses on the muscles you use most. After a day on your feet, reflexology or a fish spa are gentler ways to refresh tired feet.

Heavy, tired and slightly puffy?

A lymph drainage massage is a gentle, rhythmic technique that many guests enjoy when they feel heavy after heat and travel.

A quick note about sunburn

If your skin is sunburnt, wait until it has settled before booking a massage, scrub or hamam peeling. Massaging or exfoliating irritated skin is uncomfortable and not recommended. Tell us how your skin feels when you book, and we will suggest the right day or treatment.

Hydrate and take it slow

  • Drink water before and after your treatment.
  • Avoid very intense exercise right afterwards.
  • Plan your massage for late afternoon so you can enjoy a relaxed evening.

Not sure which treatment is right? Message us and tell us what you did today — we will help you choose.

Ready to book? Message us on WhatsApp or Viber, call +30 698 3600884 or send a note through the contact page. We are open every day from 10:00 to 20:00 in Kalamaki, Zakynthos.

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